Why should you stop using toothpaste? The best natural alternative you can make

Why should you stop using toothpaste? The best natural alternative you can make



 Using commercial toothpaste, despite its claim to provide a fresh breath and clean teeth, may warrant reconsideration. To understand this, let's delve into the 

intricacies of saliva. The human body generates a substantial amount of saliva daily, around 1500 milliliters or 1.5 liters. Saliva is composed of electrolytes, billions of bacteria, enzymes aiding starch breakdown, proteins encapsulating vitamin B12, mucus for flow, sodium bicarbonate for acid neutralization, white blood cells, and antibacterials.

Maintaining the chemical composition of saliva is crucial. Deviations can lead to gingivitis, periodontitis, tooth decay, yeast overgrowth, and bad breath. Commercial toothpaste, often containing fluoride, triclosan, sodium lauryl sulfate, propylene glycol, artificial additives, parabens, and potential formaldehyde precursors, can disturb this delicate balance.

Consider a natural toothpaste alternative: a mixture of coconut oil, sodium bicarbonate, food-grade hydrogen peroxide, and essential oils like clove, cinnamon, or oregano. This blend enhances oral health without the drawbacks associated with commercial products, ensuring the preservation of saliva's microbiome and chemical balance. Making this switch promotes optimal oral hygiene and prevents potential issues caused by commercial toothpaste.

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